Simplest Pancakes Ever!

28th February 2022

Simplest Pancakes Ever!

This simple pancake recipe is perfect for days where you fancy something different, but don’t have a lot of food in the house! 

Using just three ingredients, all of which you’ll likely already have at home, you can make a batch of pancakes in under 10 minutes. On a non-fasting day, make sure you top them with fruit (we recommend berries, apples and pears) and full fat Greek yogurt for additional healthy fats and protein.

Serves 1 

Calories per serve: 330

Prep time: 3 minutes

Cook time: 5 minutes

Ingredients

  • large free range eggs
  • banana, mashed
  • 2 tsp extra virgin olive oil

Method

  1. Whisk the eggs in a bowl and stir in the mashed banana. Combine until the mixture is smooth. Alternatively, throw it all in a blender for a really smooth consistency.
  2. Heat oil in a fry pan, add small portions of the mixture and cook for approximately 2 minutes on each side (or until the batter has set and pancakes are golden). Flip them carefully as they are a little fragile.
  3. Serve and enjoy!

Notes

  • A dollop of full fat Greek yogurt is a great addition to these pancakes without adding too many calories.
  • On a non-fasting day: make a coolis from frozen mixed berries by stewing them in a small pot on the stove for 5 minutes and serve with full fat Greek yogurt.

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