The Fast 800 Online Programme

Reset your wellbeing with a 12-week, step-by-step programme for weight loss and long-term health.

Access your mobile-friendly plan, thriving online community and dedicated Health Coach support anywhere, anytime.

Start your 7 day free trial today!

Cancel at any time, no payment taken until your free trial ends.

Start your 7 day free trial today!

Only for 12 weeks!

( – choose your currency when you sign up)

  • Online assessments to tailor your journey
  • Access to The Very Fast 800, The New 5:2 and The Way of Life approaches to achieve sustainability
  • 500+ easy, tasty recipes to support good health and immunity
  • Automated shopping lists
  • Plans to support three meals a day, or two meals a day to extend your fasting window
  • Vegetarian and non-vegetarian options
  • Keto meal plan variations now available for The Very Fast 800
  • Home workout videos and motivation to progress your fitness – beginner to advanced levels
  • Group support on our dynamic Community
  • Motivation and support from our team of Health Coaches
  • Tools to track waist, weight, HbA1c, sleep and mood
  • Learning content, exclusive articles, mindfulness meditations and more!


Join now and prepare! Your Week One start date is Monday 23rd May.

This gives you access to the 12-week programme plus one month of free access to The Fast 800 Life and ongoing support. After that your Fast 800 Life subscription is . You can cancel this monthly subscription at any time.

    Your Cart
    Your cart is emptyReturn to Shop