Meal Replacement Shakes | The Fast 800

The benefits of our Shakes

No added sugar or simple carbs

No added sugar or simple carbs

Unlike other mainstream meal replacements, the Fast 800 shakes have absolutely no added sugar and are very low in simple carbs.

High in protein

High in protein

Whether you go for the original whey-based meal replacement shakes or the vegan shakes, they are high in protein.

High in fibre

High in fibre

High in fibre, key for great gut health. With over 25g of fibre in 4 servings (800 calories).

Calorie controlled

Calorie controlled

Nutritious and high in the minerals and vitamins needed for healthy living. All within carefully controlled 200 calorie servings.

Filling shakes

Filling shakes

Slow release and satisfying. The nutrient dense low-sugar/low-carb calories in the Fast 800 shakes will keep you full between meals without raising blood sugar levels.

100% Vegetarian

100% Vegetarian

Both the original (and vegan!) shakes are 100% vegetarian.

26 Minerals & Vitamins

26 Minerals & Vitamins

Containing 25% of your recommended daily intake of 15 essential minerals and vitamins per each 200 calorie serving, to help provide you with the nutrition you need.

Make sure to eat plenty of legumes and leafy greens, such as spinach, alongside the shakes for the best overall results. Please note these shakes are not designed to be full meal replacements shakes, they are designed as partial meal replacement shakes.

Latest Articles and Recipes

Chocolate Smoothie Bowl, Perfect for Fasting

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg" />

Go to article

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg" />

Protein Mug Cake

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg" />

Go to article

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg" />

Sweet Potato and Lentil Soup with Pancetta

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg" />

Go to article

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg" />

Exercise Plans on The Fast 800

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/Icon-ionic-ios-arrow-round-forward.svg" />

Go to article

<img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://382mlexyrtdc2gw937i43qdt-wpengine.netdna-ssl.com/wp-content/uploads/2021/03/arrow-pointing-to-right.svg" />

Subscribe to our Newsletter

Sign up to our Newsletter