Articles & Recipes
Our latest blog posts and recipes, from The Fast 800 team
Our latest blog posts and recipes, from The Fast 800 team
The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.
The Fast 800 is an innovative approach to healthy living based on the latest scientific research in the area of health. The programme is based on Michael Mosley’s best selling books – ‘The Fast 800’, ‘The Fast Diet’, ‘Fast Exercise’ and ‘The Blood Sugar Diet’. Any advice given is not meant as a substitute for care by your usual health professional, who should be consulted for any medical conditions.
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