Articles and Recipes
Ways to Boost Your Fibre
16th January 2019/by Calypso HaggettForget willpower…to lose weight, sleep more
4th January 2019/by Calypso HaggettDo ‘Crash’ Diets Work?
3rd January 2019/by Michael MosleyLow Carb Diets and Why They Work
3rd January 2019/by Michael MosleyMeal Replacement Shakes – do they work?
31st December 2018/by Michael MosleyDr. Michael Mosley’s Top Ten Diet Myths
31st December 2018/by Calypso HaggettJerusalem Artichokes and Bay Leaf Salad
31st December 2018/by Calypso HaggettChickpea Soup with Greens
31st December 2018/by Calypso HaggettTurmeric and Banana Smoothie
31st December 2018/by Calypso HaggettGrilled Spicy Salmon with Avocado Salsa
31st December 2018/by Calypso HaggettMexican Baked Avocado and Eggs
31st December 2018/by Calypso HaggettNew Year’s Resolutions for a healthier diet
31st December 2018/by Calypso HaggettMed Style Portobello Pizzas
28th December 2018/by Michael MosleyMozzarella Stuffed Peppers
24th December 2018/by Michael MosleyMediterranean Mozzarella Chicken
24th December 2018/by Michael MosleyHow To Lose Belly Fat According to Science
20th December 2018/by Michael MosleyAbout Us
The Fast800 is an innovative approach to healthy living based on the latest scientific research in the area of health. The programme is based on Michael Mosley’s best selling books – ‘The Fast Diet’, ‘Fast Exercise’ and ‘The Blood Sugar Diet’. Any advice given is not meant as a substitute for care by your usual health professional, who should be consulted for any medical conditions.
* Results may vary from person to person.