Articles and Recipes
Proof the 5:2 can help fight diabetes, cancer… and even dementia
24th April 2019/by Calypso HaggettDr Clare Bailey: Know your sugar levels
12th April 2019/by Calypso HaggettWhy we should be drinking full fat milk
4th April 2019/by Calypso HaggettHard candy: how to break sugar addiction before it breaks you
20th March 2019/by Calypso HaggettEat smart to beat hunger: how to feel fuller for longer
20th March 2019/by Calypso HaggettBeef Stir Fry
13th March 2019/by Calypso HaggettThe hidden cost of weight loss pills
6th March 2019/by Calypso HaggettBurger or pizza? Dr Michael Mosley’s celebrity junk food diet experiment
27th February 2019/by Calypso HaggettLow-carb breakfasts
8th February 2019/by Calypso HaggettGreen Brekkie Bowl
8th February 2019/by Calypso HaggettChia Breakfast Bircher
8th February 2019/by Calypso HaggettBlueberry and Almond Yogurt
8th February 2019/by Calypso HaggettMediterranean Omelette
8th February 2019/by Calypso HaggettWhat to Look for in a Shake
4th February 2019/by Michael MosleyChocolate Kidney Bean Cake
21st January 2019/by Calypso HaggettWays to Boost Your Fibre
16th January 2019/by Calypso HaggettForget willpower…to lose weight, sleep more
4th January 2019/by Calypso HaggettDo ‘Crash’ Diets Work?
3rd January 2019/by Michael MosleyAbout Us
The Fast800 is an innovative approach to healthy living based on the latest scientific research in the area of health. The programme is based on Michael Mosley’s best selling books – ‘The Fast 800’, ‘The Fast Diet’, ‘Fast Exercise’ and ‘The Blood Sugar Diet’. Any advice given is not meant as a substitute for care by your usual health professional, who should be consulted for any medical conditions.
* Results may vary from person to person.