There’s never been a more important time to focus on your health See our response to COVID-19
Articles & Recipes
Our latest blog posts and recipes, from The Fast 800 team
Easy Frittata – Feta, Pea and Mint
13th January 2021/by Anita FredericksEasy Bolognese – Turkey Style
13th January 2021/by Anita FredericksTips for stocking up on frozen and tinned food
7th January 2021/by Rosie HayesEasy Low Carb Zucchini Lasagne
5th January 2021/by Anita FredericksEasy Beetroot and Feta Salad
5th January 2021/by Anita FredericksEasy Rosemary Chicken with Orange
5th January 2021/by Anita FredericksNourish Your Body with this Warming Shake
4th January 2021/by Anita FredericksA Cleansing Shake Recipe to Kick Off the New Year!
4th January 2021/by Anita FredericksMoving Into 2021 with a Positive Mindset
31st December 2020/by Rosie HayesMulled Wine – a festive feel with no added sugar
30th December 2020/by Pascal SedgwickRed Wine Spritzer – a new take on a classic
30th December 2020/by Pascal SedgwickSix Scientifically Proven Ways to Reset After Overeating
26th December 2020/by Pascal SedgwickThe Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.
Latest Articles
Easy Frittata – Feta, Pea and Mint13th January 2021 - 4:30 am
Easy Bolognese – Turkey Style13th January 2021 - 4:29 am
Tips for stocking up on frozen and tinned food7th January 2021 - 5:41 am
Easy Low Carb Zucchini Lasagne5th January 2021 - 12:21 am
Easy Beetroot and Feta Salad5th January 2021 - 12:17 am
About Us
The Fast 800 is an innovative approach to healthy living based on the latest scientific research in the area of health. The programme is based on Michael Mosley’s best selling books – ‘The Fast 800’, ‘The Fast Diet’, ‘Fast Exercise’ and ‘The Blood Sugar Diet’. Any advice given is not meant as a substitute for care by your usual health professional, who should be consulted for any medical conditions.
* Results may vary from person to person.