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Blueberry and Almond Yogurt
Prep time:5 mins- Cook time:3 mins
Servings:1
A delicious burst of colour and antioxidants, the blueberries in this recipe provide a natural sweetness to a simple but satiating breakfast.
Nutrition facts(per serving)
Calories287
Protein9.1g
Fibre5.6g
Carbs17.3g
Fat18.8g
Ingredients
- 10 g almonds, flaked
- 100 g plain full-fat Greek yogurt
- 10 g chia seeds
- 100 g blueberries, *
Instructions
- In a dry frying pan, toast the flaked almonds over a low heat until they turn golden. Remove from the pan and allow to cool.
- Place the yogurt in a bowl and stir through the chia seeds. Top with almonds and blueberries to serve.
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Notes
- Frozen blueberries can be used if fresh ones are not available.