- Vegetarian and Keto options
- Nutritionist-made with macros and calorie counts
Lose weight, find freedom
7 day free trial
Join today!The Fast 800 is a personal trainer and nutritionist, ready when you are to support long-term weight loss
What's included?
Personalised meal plans to suit your goals
200 guided workouts, no equipment required
- Low impact beginner to advanced fitness
- Resistance, cardio, yoga and pilates
800+ simple and tasty recipes
- Automated shopping lists
- Satisfying portions and a range of global cuisines
Real support, as you need it
- Member-only Health Coach support
- Be part of an interactive cohort
Member-only app for ultimate convenience
- Weight loss tools in the palm of your hand
- Use your programme any time, anywhere
Behaviour change course and mindfulness
- Science-backed support to make new habits stick
- 40+ guided mindfulness videos
What does it cost?
Transform your health in 12 weeks for only
per month for 3 months
12-week Guided Programme
- Start with a FREE 7 day trial, cancel any time
- Personalised meal plan, workouts and more
- Health coach support and member community
- Plus a bonus free month of graduate support
Continue with flexible support for
per month
Monthly Graduate Membership
- Use what you have learnt in the 12-week programme
- Access all your favourite recipes, workouts, Community and more
- No lock-in contract, cancel anytime
Start your 7 day free trial today!
Sign up today and your free trial begins immediately. Week 1 of your programme will start on:
Monday 9th June
Join today!
"If you're looking for a straightforward, immune-boosting plan to kickstart your health for the new year, there's one wellness plan that's stood the test of time thanks to its simple structure and effective results - The Fast 800 founded by Dr Michael Mosley."
Glamour Magazine
