Orange Frozen Yogurt Dessert

frozen yogurt dessert

When that ice cream craving is real, try whipping up a frozen yogurt dessert instead. Whizz your favourite low sugar fruits in a blender and freeze for a few hours for a tasty treat (or a great frozen breakfast in the height of summer!).

Use a panna cotta or ice pop mould to help appropriate portion sizing of this irresistible frozen yogurt dessert. To make it creamier on non-fasting days, sub half the yogurt for creme fraiche or ricotta.

Serves: 2

Calories per serving: 156

Prep time: 3 hours

Cook time: Nil


  • 200g plain full fat Greek yogurt
  • 1 orange, skin removed
  • 1 tsp vanilla extract
  • 1 medjool date, pitted


  1. In a blender, blitz all ingredients together until smooth. Tip into two moulds and freeze for 3 hours, until set. 
  2. To remove from the mould, boil water and fill up a container/bowl – dip frozen mould in the hot water just briefly, ensuring none gets into the frozen yogurt, and tip upside down onto your serving plate.

The Fast 800 Online Programme

Looking for support to achieve your health goals? This science-based food and exercise guide provides the support and flexibility to help you lose weight for better health. Find out more!

  • Tasty, easy recipes, designed by our nutritionist. Try some today!
  • Weekly meal plans. Shopping lists done for you.
  • Home-based HIIT and exercise guides.
  • Health Coach motivation and practical support.

Subscribe to our Newsletter