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Frozen Yoghurt: Great for a heatwave!
Prep time:3 mins- Cook time:0 mins
Servings:2
When that ice cream craving is real, try whipping up a frozen yoghurt dessert instead. This recipe uses oranges but you can whizz any of your favourite low sugar fruits in a blender and freeze for a few hours for a tasty treat (or a great frozen breakfast when the temperature is soaring).
Use a panna cotta or ice pop mould to help appropriate portion sizing of this irresistible frozen yoghurt dessert. To make it creamier on non-fasting days, sub half the yoghurt for creme fraiche or ricotta.
Nutrition facts(per serving)
Calories156
Protein6.8g
Fibreg
Carbsg
Fatg
Ingredients
- 200g plain full-fat Greek yoghurt
- 1 orange, skin removed
- 1 tsp vanilla extract
- 1 Medjool date, pitted
Instructions
- In a blender, blitz all ingredients together until smooth. Tip into two moulds and freeze for 3 hours, until set.
- To remove from the mould, boil water and fill up a container/bowl – dip the frozen mould in the hot water just briefly, ensuring none gets into the frozen yoghurt, and tip upside down onto your serving plate.
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