Strawberry Pancakes

Strawberry Pancakes

Quick and easy to whip up with a full serve of our shakes powder in each portion for added nutrition.

Serves: 2

Calories per serving: 407

Prep time: 2 minutes

Cooking time: 15 minutes


Ingredients

  • 40g (1.4 oz) almond meal
  • 100g (3.5 oz) The Fast 800 Strawberry Shake
  • 1 large free-range egg
  • 125ml (4.4 fl oz) full fat milk
  • 60g (2 oz) strawberries
  • 2 tbsp full fat yogurt

Method

  1. In a bowl, combine the almond meal and strawberry shakes powder, whisk in your egg and milk to form the batter – there should not be any lumps, if it is too thick add a splash of water.
  2. In a non-stick frypan, over a medium-low heat, pour in a portion of your batter (should make 4 pancakes in total). After about 2 minutes, the top of the pancake should start to form bubbles and dry, flip and cook for a further minute. Depending on your frypan you may need a dash of oil to stop the pancakes from sticking.
  3. Serve 2 pancakes now topped with half the strawberries and a tablespoon of yogurt and serve.

Leftover Tip: Store remaining pancakes in the refrigerator for up to 2 days. Reheat when ready to serve (or enjoy cold), top with remaining strawberries and yogurt.

Notes:

  • This recipe uses The Fast 800 Strawberry Shakes Powder – you can use the vegan or original version. Available for purchase through our online store here.

More interesting reads

We’ve done the thinking, so you can do the doing!

Try our online programme. Better health is easier than ever!

More info
mobile app

Shop our shakes and vitamins to help keep your health on track!

Shop Now
The Fast 800 product range: shakes, vitamins, soups proteins and shakers

Subscribe to our Newsletter

0
    0
    Your Cart
    Your cart is emptyReturn to Shop