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Chocolate Smoothie Bowl, Perfect for Fasting
Prep time:15 mins- Cook time:0 mins
Servings:1
Chocolate smoothie bowl – a different way to use our shakes powders and perfect for a cool breakfast that feels like a real treat.
While they look the part, smoothie bowls are not as good for you as you may think and if you’re not careful, they can easily turn into high-calorie bowls of sugar that leave you hungry moments after eating. They can also cost you a fortune with expensive “health” ingredients and mounds of fresh, tropical fruit. Our chocolate smoothie bowl, created by our in-house nutritionist, will keep you fuller for longer with plenty of fibre, healthy fats and protein, using just a few ingredients that don’t just look great but do great too!
Ingredients
- 50g The Fast 800 Chocolate Shakes powder
- 100ml water
- 1/2 cup ice
- 50g assorted berries (fresh or frozen)
- 5g coconut flakes
- 5g pepitas/pumpkin seeds
Instructions
- Blitz the shakes powder with water and ice - pour into a bowl and let it set for 5-10 minutes.
- Arrange fresh berries, coconut and pepitas/pumpkin seeds on top
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Notes
- The nutritional information for this recipe is based on the UK shakes. We manufacture our UK shakes in the UK and our Australian shakes in Australia. This means there’s a very slight variance in the ingredients and nutrition between the two.
