Original Shake – Salted Caramel
Original price was: £22.99.£18.39Current price is: £18.39.
Low in sugar and starchy carbs, high in protein, fibre and quality fats.
Only 194 calories per serving.
1704 in stock
Description
Thanks to your constant feedback and our great online community we were inspired to do research to find a shake that fit our philosophy. That is why we have worked extremely hard, to produce a shake that follows our Mediterranean style ethos.
The Fast 800 shakes are made with natural ingredients to support people in a healthy lifestyle. While we recommend food first, we understand that people live busy lives and cannot always cook for themselves. To help on these days, we have developed these nutritional shakes for those difficult days.
Real food, ready in 30 seconds with no cooking and careful portion control each time. Use regularly for breakfast in place of the bowl of cereal, or lunch/dinner when you don’t have time to cook.
10 shakes per 500g pouch
Recommended use
Whether at work, cooking a separate meal for the family, or just can’t quite face the washing up, make yourself a shake!
As we always recommend real food first, try not to replace more than 2 meals daily or 8-10 per week.
How to Use
For a 200kcal meal take 50g (approx. 5 scoops) of our shake and add it to 300-400ml of water (add more or less water depending on taste). For easy use check out our 10g stainless steel scoop
Shake well and enjoy!
For a creamier texture, try adding unsweetened almond milk (≈25kcal per 200ml serving) or your favourite milk.
Guidance Note
If you are underweight, under 18 years, pregnant, breastfeeding or have a medical condition, you should consult a healthcare professional before consuming this product. This product is intended to be consumed in place of meals occasionally, and not intended to replace all food intake.
Share your shakes with us! We love to hear how you enjoy your shakes, so email us at shakes@thefast800.com or tag us in your Instagram posts @thefast800_official.
Some tips to help you reach your goals and get the best out of the shakes.
- If too sweet or too thick, try adding more liquid to the shakes – try 300ml or even 400ml to taste
- Try blending yoghurt with the shakes in place of milk
- Use instead of cereal for breakfast and see how much longer your energy remains throughout the day
- Blend in berries or a dash of cinnamon to add to the taste
We always love to hear of other ways to enjoy the shakes – if you’d like to share what works for you just send us an email at shakes@thefast800.com!
Ingredients
Whey Protein Concentrate (MILK), Inulin, ALMOND Flour, Coconut Flour, Vitamin & Mineral Blend (Tricalcium Phosphate, Potassium Citrate, Potassium Chloride, Magnesium Oxide, Vitamin C [Ascorbic Acid], Ferrous Fumarate, Vitamin E [DL-Alpha Tocopherol Acetate], Vitamin B3 [Nicotinamide], Zinc Citrate, Vitamin B5 [D-Calcium Pantothenate], Vitamin A [Retinol Acetate], Vitamin D2 [Ergocalciferol], Manganese Sulphate, Vitamin B6 [Pyridoxine HCl], Copper Sulphate, Vitamin B2 [Riboflavin], Thiamine Mononitrate [Vitamin B1], Vitamin K1 [Phytomenadione], Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin, Sodium Molybdate, Sodium Selenite, Vitamin B12 [Cyanocobalamin]), Ground Flaxseed, Arrowroot Powder, Natural Salted Caramel Flavouring, Emulsifier (Sunflower Lecithin), Natural Colour (Caramel), Sodium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Live Cultures (Bacillus Coagulans).
Allergy advice
For allergens see ingredients in CAPITALS. Made in a factory that also handles soy, egg, fish, crustaceans and cereals containing gluten.
Nutrition
Nutrition facts per serving (50g)
- Calories194
- Protein21.6g
- Fat8.6g
- Carbs4g
- Fibre6.7g
Full Nutrition Information
| Per Serving (50g) | Per 100g | Per 4 servings | |
| Calories (kcal) | 194 | 389 | 778 |
| - Energy (kj) | 811 | 1622 | 3244 |
| Protein (g) | 21.6 | 43.3 | 86.6 |
| Carbohydrates (g) | 4 | 7.9 | 15.8 |
| - Sugars (g) | 1.7 | 3.3 | 6.6 |
| Fat (g) | 8.6 | 17.1 | 34.2 |
| - Saturates (g) | 3.4 | 6.8 | 13.6 |
| Salt (g) | 0.23 | 0.46 | 0.92 |
| Fibre (g) | 6.7 | 13.4 | 26.8 |
Vitamins & Minerals
| Per Serving (50g) | Per 100g | NRV (per shake)* | |
| Vitamin A (μg) | 200.0 | 400.0 | 25% |
| Vitamin D (μg) | 2.5 | 5.0 | 50% |
| Vitamin E (mg) | 3.0 | 6.0 | 25% |
| Vitamin K (μg) | 19.0 | 38.0 | 25% |
| Vitamin C (mg) | 20.0 | 40.0 | 25% |
| Thiamin (mg) | 0.55 | 1.10 | 50% |
| Riboflavin (mg) | 0.7 | 1.40 | 50% |
| Niacin (mg) | 8 | 16 | 50% |
| Vitamin B6 (mg) | 0.7 | 1.5 | 50% |
| Folate (μg) | 100 | 200 | 50% |
| Vitamin B12 (μg) | 1.25 | 2.5 | 50% |
| Biotin (μg) | 25 | 50 | 50% |
| Pantothenic Acid (mg) | 1.5 | 3.0 | 25% |
| Potassium (mg) | 500.0 | 1000.0 | 25% |
| Chloride (mg) | 200.0 | 400.0 | 25% |
| Calcium (mg) | 200.0 | 400.0 | 25% |
| Phosphorus (mg) | 175.0 | 350.0 | 25% |
| Magnesium (mg) | 94.0 | 188.0 | 25% |
| Iron (mg) | 3.5 | 7.0 | 25% |
| Zinc (mg) | 2.5 | 5.0 | 25% |
| Copper (mg) | 0.25 | 0.5 | 25% |
| Manganese (mg) | 0.5 | 1.0 | 25% |
| Selenium (μg) | 13.8 | 27.6 | 25% |
| Chromium (μg) | 10.0 | 20.0 | 25% |
| Molybdenum (μg) | 12.5 | 25.0 | 25% |
| Iodine (μg) | 37.5 | 75.0 | 25% |
What makes our shakes different
Unlike most shakes on the market, The Fast 800 Shakes contain fibre, which supports good gut health, helps stabilise blood sugar and will keep you feeling full and satisfied – all of which are important in achieving weight loss.
To achieve this fibre content, we have included ground coconut, flax and almond in your Shake, which won’t completely dissolve. Sometimes, there will be seeds at the bottom of your shake, which is very normal and a result of our intentional choice to provide a good source of beneficial fibre with every serve of our Shakes.
