Vegan Shake – Vanilla
£22.99
Developed to give the nutrient blend that you need to keep you full and satisfied throughout the day.
Only 195 calories per serving.
1534 in stock
Description
The Fast 800 vegan meal replacement shakes are based on the principles of a Mediterranean-style diet, high in protein, fibre and healthy fats. While real food is always recommended first, the shakes are a convenient, yet nutritious, on-the-go alternative and can be consumed on both fasting and non-fasting days.
Unfortunately, a lot of meal replacement shakes on the market fail to fit the core, evidence-based philosophies of The Fast 800. This made it difficult to incorporate existing shakes, which are typically high in sugar, artificial sweeteners, fillers, unnecessary additives and/or carbohydrates, into The Fast 800 diet. So, we took things into our own hands.
Made with entirely natural dairy-free and gluten-free ingredients, The Fast 800 vegan meal replacement shakes are designed to keep you full and satisfied until your next meal.
10 shakes per 500g pouch
Recommended use
Whether at work, cooking a separate meal for the family, or just can’t quite face the washing up, make yourself a shake!
As we always recommend real food first, try not to replace more than 2 meals daily or 8-10 per week.
How to Use
For a 200kcal meal take 50g (approx. 5 scoops) of our shake and add it to 300-400ml of water (add more or less water depending on taste). For easy use check out our 10g stainless steel scoop
Shake well and enjoy!
For a creamier texture, try adding unsweetened almond milk (≈25kcal per 200ml serving) or your favourite milk.
Guidance Note
If you are underweight, under 18 years, pregnant, breastfeeding or have a medical condition, you should consult a healthcare professional before consuming this product. This product is intended to be consumed in place of meals occasionally, and not intended to replace all food intake.
Share your shakes with us! We love to hear how you enjoy your shakes, so email us at shakes@thefast800.com or tag us in your Instagram posts @thefast800_official.
Here are a few other ideas to shake up your shake on fasting days:
- Like all meals, personal taste is important. Experiment with your shakes and the amount of liquid you add, up to 400ml.
- Add ice to your blender for a frappe-style shake.
- Add a handful of frozen berries and a pinch of cinnamon.
On non-fasting days, you could also:
- Blend unsweetened coconut yoghurt in place of milk.
- Try one of the many shakes recipes in our recipe library.
Ingredients
Pea Protein, Flaxseed, ALMOND Flour, Inulin, Coconut Flour, Vitamin and Mineral Mix (Potassium Citrate tribasic, Di Calcium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C [Ascorbic Acid], Mono Potassium Phosphate, Vitamin B3 [Nicotinamide], Vitamin E [DL-Alpha Tocopherol Acetate], Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Vitamin B5 [Calcium D Pantothenate], Vitamin B2 [Riboflavin], Vitamin A [Retinol Acetate], Vitamin B1 [Thiamine Mononitrate], Manganese Sulphate Mono, Vitamin B6 [Pyridoxine Hydrochloride], Cuprous Gluconate, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Vitamin D2, Vitamin B12 [Cyanocobalamin]), Arrowroot Powder, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring (Natural Vanilla Flavouring, Sweetener [Steviol Glycosides from Stevia]), Live Cultures (Bacillus Coagulans).
Allergy advice
For allergens see ingredients in CAPITALS. Made in a factory that also handles soy, egg, fish, crustaceans and cereals containing gluten.
Nutrition
Nutrition facts per serving (50g)
- Calories195
- Protein22g
- Fat8.3g
- Carbs4.6g
- Fibre5.9g
Full Nutrition Information
| Per Serving (50g) | Per 100g | Per 4 servings | |
| Calories (kcal) | 195 | 389 | 778 |
| - Energy (kj) | 813 | 1625 | 3250 |
| Protein (g) | 22 | 45 | 90 |
| Carbohydrates (g) | 4.9 | 9.8 | 18.6 |
| - Sugars (g) | 1.4 | 2.9 | 5.8 |
| Fat (g) | 8.1 | 16 | 32 |
| - Saturates (g) | 2.9 | 1.4 | 2.8 |
| Salt (g) | 0.72 | 1.4 | 2.8 |
| Fibre (g) | 6.5 | 13.1 | 26.2 |
Vitamins & Minerals
| Per Serving (50g) | Per 100g | NRV (per shake)* | |
| Vitamin A (μg) | 200.0 | 400.0 | 25% |
| Vitamin D (μg) | 2.5 | 5.0 | 50% |
| Vitamin E (mg) | 3.0 | 6.0 | 25% |
| Vitamin K (μg) | 19.0 | 38.0 | 25% |
| Vitamin C (mg) | 20.0 | 40.0 | 25% |
| Thiamin (mg) | 0.3 | 0.6 | 25% |
| Riboflavin (mg) | 0.4 | 0.7 | 25% |
| Niacin (mg) | 4.0 | 8.0 | 25% |
| Vitamin B6 (mg) | 0.4 | 0.7 | 25% |
| Folate (μg) | 50.0 | 100.0 | 25% |
| Vitamin B12 (μg) | 0.6 | 1.3 | 25% |
| Biotin (μg) | 12.5 | 25.0 | 25% |
| Pantothenic Acid (mg) | 1.5 | 3.0 | 25% |
| Potassium (mg) | 500.0 | 1000.0 | 25% |
| Chloride (mg) | 200.0 | 400.0 | 25% |
| Calcium (mg) | 200.0 | 400.0 | 25% |
| Phosphorus (mg) | 175.0 | 350.0 | 25% |
| Magnesium (mg) | 94.0 | 188.0 | 25% |
| Iron (mg) | 3.5 | 7.0 | 25% |
| Zinc (mg) | 2.5 | 5.0 | 25% |
| Copper (mg) | 0.3 | 0.5 | 25% |
| Manganese (mg) | 0.5 | 1.0 | 25% |
| Selenium (μg) | 13.8 | 27.6 | 25% |
| Chromium (μg) | 10.0 | 20.0 | 25% |
| Molybdenum (μg) | 12.5 | 25.0 | 25% |
| Iodine (μg) | 37.5 | 75.0 | 25% |
What makes our shakes different
Unlike most shakes on the market, The Fast 800 Shakes contain fibre, which supports good gut health, helps stabilise blood sugar and will keep you feeling full and satisfied – all of which are important in achieving weight loss.
To achieve this fibre content, we have included ground coconut, flax and almond in your Shake, which won’t completely dissolve. Sometimes, there will be seeds at the bottom of your shake, which is very normal and a result of our intentional choice to provide a good source of beneficial fibre with every serve of our Shakes.
