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One Thing Dr Mosley Inspired in Us
Dr Michael Mosley always had a knack for sharing one thing he’d tried and tested to improve his health and quality of life, which has greatly inspired The Fast 800 team over the years we had the privilege of working alongside him.
We’re sharing some transformative habits some of our team members now incorporate daily into their routine, which will continue to improve our overall health and happiness. We welcome you to think about the small things you can change that will have a huge impact on your life.
“In his work, Michael talked about the benefits of sunshine and fresh air in the morning and this was something that always resonated with me. I personally find that if I get a dose of sunshine or fresh air soon after waking, it sets me up for the day ahead.”
Calypso, CEO
““Okay, I’ve got it”– a common Michael-ism before nailing a video in one take. His confidence in his abilities inspired me to trust in my own more!”
Gemma, Brand & Campaign Manager
“Michael talked often and openly about his fondness for family. Hearing this always inspired me to celebrate and prioritise relationships and those close to me.”
Anita, Chief Marketing Officer
“Michael had so much energy and passion, and I admired his ability to harness it and channel it into positive and meaningful work.”
Suzi, Finance & Process Executive
“Work (and life) doesn’t always have to be serious – Michael demonstrated how much more can be achieved when you make it fun, and a little bit silly. For me, a true belly laugh is the best feeling.”
Rosie, Direct Marketing Manager
“It can be easy to overcomplicate things; Michael taught me to keep it simple and be authentic!”
– Jaime, Content Manager
“Michael taught me how easy it is to make small changes to my life that have had a huge, positive impact on my health.”
Abi, Customer Support
“Michael inspired me to be more curious, and that even taking small steps can make a big impact.”
Nicole, Health Coach
“Each evening before putting my 5-year-old to bed, for a calm bedtime, we sit down, hold hands and do the 4/6 breathing exercise. It’s such a simple thing that Michael encouraged us to do as a family.“
Michelle, Customer Support
“Michael encouraged including our families in our healthy lifestyles. This inspired me to set up a home gym to model exercise habits to my son, who feels encouraged to join in himself.”
Anthony, National Partnership Manager
“Michael showed me the power of small, consistent changes. It has helped me embrace healthier habits with ease, from committing to a daily walk that improves energy levels to breathing exercises that improve my sleep.”
Pas, Exercise Manager
Michael was an integral part of our lives, bringing a wealth of knowledge, dedication, and compassion to his work.
Michael was not only a remarkable professional but also a kind and generous individual. He was always willing to lend a helping hand, share his wisdom, and support those around him. His infectious enthusiasm and genuine care for others made him a beloved figure in our organisation.
We will remember Michael for his outstanding achievements, his compassionate nature, and his unwavering dedication to improving the lives of others. His legacy will continue to inspire us all.
