- Prep time:5 mins
- Cook time:0 mins
Try this keto-friendly, Strawberry Thickshake – perfect for days where you need a high protein breakfast but only a few minutes to make one.
Cottage cheese is relatively low in calories and incredibly high in protein, which will help you stay fuller for longer and fuelled for the day ahead. The addition of flax and chia seeds also boosts the fibre content of this meal, which most smoothies are often lacking. This smoothie provides the best of both – a quick breakfast that takes just a few minutes and a high in fibre and protein, delicious meal to keep you nourished for the day ahead!
- 50g strawberries, fresh or frozen
- 100g cottage cheese
- 40g fresh spinach
- 5g chia seeds
- 5g flaxseeds
- 200ml unsweetened almond milk
- Blitz all ingredients together in a blender and pour into a glass. Enjoy!
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