The Fast 800 Recipes For Weight Loss: Member Favourites

Our Programme now houses over 900 delicious recipes that follow a Mediterranean-style way of eating. From family-favourite dinners to decadent desserts, each recipe is designed by our in-house nutritionist to be packed full of nutrients and flavour. The Fast 800 recipes support both weight loss and weight maintenance depending on your goals, so start your 7-day free trial here to explore the full library of recipes and keep reading to find out some of our members’ favourites.

What kind of recipes will you find on the Programme?

The Fast 800 recipes for weight loss all follow the principles of a Mediterranean-style diet and cover a variety of cuisines with recipes from guest developers too. They’re designed to support a range of health goals; our popular low carb, keto and fasting recipes assist with healthy weight loss while our non-fasting recipes are ideal for weight maintenance. Many of The Fast 800 recipes for weight loss are also suitable for those on a weight loss medication journey by prioritising protein and fibre.

Helpful filters on our Programme enable you to find recipes that suit you and your tastes, and you can ‘favourite’ any recipes you’d like to easily come back to time and time again. There’s something for everyone, so be sure to check out our full range of recipes by signing up to the Programme here.

The Fast 800 meal plans

Our Programme utilises The Fast 800 recipes to create a weekly meal plan tailored to your goals. We have a variety of meal plans based on whether you’d like to lose weight rapidly, steadily or simply maintain a healthy weight: The Fast 800 Keto, The Very Fast 800, The New 5:2 and the Way of Life. When you get started, our personalisation quiz will help assess the right meal plan for you.

Each daily meal plan covers breakfast, lunch and dinner (or two meals a day if you’re trying intermittent fasting), and if you don’t love a recipe we’ve suggested (although most of our members do) you can easily swap for something you’d prefer. Plus, to simplify things further, you’ll receive an automated shopping list each week, even if you swap your meals! We take care of the planning so you can enjoy your new healthier, tastier way of eating.

The Fast 800 recipes our members are loving lately

• Halloumi Vegetable Fritters: These tasty Halloumi Vegetable Fritters provide almost half your daily recommended protein, making an excellent meat-free lunch option.
• Baked Berry Oats: Similar to a crumble dessert, these baked oats and berries are topped with creamy Greek yogurt for the ultimate morning indulgence, but it’s one of The Fast 800 recipes for weight loss that is exclusively available for members on our Programme, so get started today to enjoy it.
• Caprese Chicken: This fasting-friendly Caprese Chicken marries together different foods and flavours from the Mediterranean and provides a whopping 41g of protein to assist with healthy weight loss.
• Mozzarella Chicken: This is one of The Fast 800 recipes that always goes down a treat with succulent chicken breast topped with gooey mozzarella in a homemade tomato sauce: what’s not to love?
• Red Onion Goat’s Cheese Tart: If you’re searching through The Fast 800 recipes for a low carb recipe to impress guests then look no further as this recipe makes six servings and is a real crowd-pleaser.
• Beef Bourguignon: There’s nothing quite so comforting as a warm bowl of beef bourguignon on a fasting day, perhaps because it’s packed with mood-boosting nutrients like carvacrol, antioxidants and protein.
• Chicken Ricotta Meatballs: This is another one of The Fast 800 recipes for weight loss exclusive to our Programme: they’re gluten free, high in protein and totally fasting friendly – join today to enjoy it.

How to get started

Gain access to all of The Fast 800 recipes and more by signing up to your 7-day free trial here. From there, it’s as simple as telling us your goals and letting us take care of the planning. Before you know it, you’ll be enjoying delicious food and smashing your health goals one meal at a time. Our members have found their favourite recipes for weight loss on our Programme, what will yours be?