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Turmeric and Banana Smoothie
Prep time:3 mins- Cook time:0 mins
Servings:1
Nutrition facts(per serving)
Calories190
Ingredients
- 1 banana, chopped and frozen
- 200 ml carton coconut milk
- ½ tsp coconut oil, melted
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp ground cinnamon
- ¼ tsp vanilla extract
- 1 tsp chia seeds
Instructions
- Place all ingredients in a powerful blender and blend on high speed for 30 seconds, or until smooth and creamy.
- Pour the smoothie into a long glass and drink immediately. If your blender isn’t powerful enough to blend ice, add the ice after blending.
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Notes
- Cut up and freeze the bananas before you add them to the smoothie! This increases the sweetness of the smoothie.