Video Stream with Michael Mosley – Session 1

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The science behind weight loss for long-term health

💬 CAPTIONS NOW AVAILABLE 💬To turn captions on, tap the settings cog in the bottom right of the video. Ensure captions are set to "on".A comprehensive interview with Dr Michael Mosley where we explore why rapid weight loss is more a good thing than bad, the science behind 800 calories, where 5:2 fits into the puzzle, whether menopause benefits from The Fast 800 and so much more!In this video, Dr Mosley refers to an information sheet about The Fast 800 that you can give to your doctor if you're unsure how to approach them before commencing your journey on The Fast 800. That information sheet is available here:

Posted by The Fast 800 on Thursday, July 9, 2020

Click here to see Session 2.