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13th July 2020

Video Stream with Michael Mosley – Session 1

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Click here to see Session 2

Ricotta Fritters with Salmon and Beetroot

<img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" style="max-width:25px;"/>

Vegetarian Curry, Cauliflower and Butternut

<img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" style="max-width:25px;"/>

Pilates: HIIT Style

<img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" style="max-width:25px;"/>

Low Impact, Chair Based Workout Video

<img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img style="max-width:25px;" data-src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://thefast800.com/wp-content/themes/fast800/assets/img/arrow-right-green.svg" style="max-width:25px;"/>

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