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Chocolate Mousse
Prep time:65 mins- Cook time:0 mins
Servings:1
This mousse is low in sugar and high in protein making it the perfect indulgent treat.
Nutrition facts(per serving)
Calories406
Protein33.3g
Fibre14.5g
Carbs23.1g
Fat19.3g
Ingredients
- 70 ml full fat milk
- 50 g The Fast 800 Chocolate Shake
- 1 tbsp unsweetened cacao powder
- 10 g chia seeds
- ½ tsp vanilla extract
- 100 gfull fat plain Greek yoghurt
- 25 g raspberries
Instructions
- In a medium bowl, mix together the milk, shake powder, cacao powder, chia seeds and vanilla. Leave to sit at room temperature for 5 minutes, then give mixture another good stir.
- Transfer mixture into a serving glass and cover with glad wrap. Refrigerate for least 1 hour.
- Once mousse is set, serve topped with yoghurt and berries.
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Notes
- The nutritional information for this recipe is based on the UK shakes. We manufacture our UK shakes in the UK and our Australian shakes in Australia. This means there’s a very slight variance in the ingredients and nutrition between the two.