Dr Clare Bailey Mosley Recipes
Dr Clare Bailey Mosley is an esteemed GP, recipe creator and co-founder of The Fast 800. As an author and media personality, Dr Clare Bailey Mosley has featured in news articles, TV segments and live shows globally, spreading the word about how diet and simple lifestyle changes can optimise your health, aid in weight loss and improve your quality of life.
You may have seen Dr Bailey Mosley on BBC Morning Live where she’s been cooking up delicious, nourishing recipes. If you’re looking for more, we’ve popped some of Dr Clare Bailey Mosley’s recipes in this article.
If you love exploring new recipes, you can head to The Fast 800 Programme where you’ll find more than 850 tasty, healthy dishes to enjoy, including some favourites from Dr Clare Bailey Mosley’s recipe books.
Dr Clare Bailey Mosley recipes
Mediterranean-style portobello pizzas:
Choosing a healthier lifestyle doesn’t mean you need to say goodbye to your favourite foods. They’re super quick to make and packed with nutrients, including over 17g of protein and 4.5g of fibre in each serving. Topped with a generous amount of stringy mozzarella cheese, these are the perfect nod to the Italian classic that are sure to keep you full until your next meal.
The only thing that beats an indulgent, gooey brownie is when it contains hidden veggies that boost its nutritional content so you know they’re tasting good and doing good for your body. This Clare Bailey Mosley recipe manages to sneak aubergine into dark, flavonoid-rich chocolate brownies, along with ground almonds, coconut oil and dates to provide 1.9g of fibre, 4.6g of protein and 16g of healthy fats in each 208 calories serving.
This keto mug bread recipe is one of the Clare Bailey Mosley recipes adapted from her ‘The Fast 800 Treats Recipe Book’. It’s super low in carbs, sugar and calories, while being high in fibre and protein to satisfy those cravings without kicking you out of ketosis. This is all down to the nuts and seeds which are rich in all the macronutrients, vitamins and minerals that you need to stay full and energised, without spiking your blood sugars. What’s better, it cooks in the microwave in a matter of seconds, so no long cooking times are needed!
This chocolate red kidney bean cake is another Dr Clare Bailey Mosley recipes that settles a sweet tooth while containing hidden nutrients. It takes just five minutes to pull together so it’s ideal to whip up if you have company coming over. Plus, it’s super high in fibre without containing added sugar so it’s sure to satisfy without spiking your blood sugars later on.
Dr Clare Bailey Mosley’s recipes cover more than just food. Her kombucha recipe is a zingy, fermented sweet tea which you, and your gut, are sure to love. The fermentation process of making kombucha adds probiotics which feed the ‘good’ bacteria in your gut which are essential for overall good health. Dr Bailey Mosley herself loves to drink this either neat, diluted or with some added flavours from natural fruits.
For more healthy recipes, head to The Fast 800 Programme where you’ll find over 850 delicious, low carb recipes to support your health and wellbeing going forwards this year.
The Fast 800: A science-backed, easy weight loss plan for a healthier life.