A Cleansing Shake Recipe to Kick Off the New Year!

Cleansing Shake

A cleansing shake with natural goodness, this recipe offers nearly one third of your daily fibre recommendation.

The addition of freshly squeezed lemon juice further stimulates your liver to flush out toxins; a perfectly healthy start to the new year.

Serves: 1

Calories per serve: 209*


50g The Fast 800 Vanilla Shakes Powder
Fresh mint leaves
½ lemon, juice
30g spinach
300ml water


Blitz all ingredients in a blender. Pour in a tall glass and enjoy!

* All nutritional information is based on The Fast 800 UK-based shakes products.

Developed in conjunction with Dr Michael Mosley, The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.

The online programme is for those that need more support and guidance for achieving long lasting health.  Consult your healthcare professional and read our FAQs and medical disclaimer before beginning any diet or fitness regime.

The Fast 800 shakes

Calorie controlled nutrition for busy days

Made from all natural ingredients, The Fast 800 shakes are packed with fibre, protein, healthy fats, vitamins and minerals for quick and easy nutrition.

Check out the shakes shop for your favourite flavour!

PS. Now available in Australia too!

Please explore our shakes shop to see what flavours and products are available to you! Note: Product featured is from our UK range.

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