Introducing Dr Jack Mosley, GP registrar and son or Dr Michael Mosley and Dr Clare Bailey Mosley.
In his latest book, Food Noise, Jack explores how GLP-1 drugs, like Ozempic, Mounjaro and Wegovy, work to silence your food noise, and asks if they are a game-changer or a health hazard. Whether you’re considering these medications, already using them, or simply curious about what a healthy lifestyle really means, this is the ultimate resource to reclaim your health and reshape your life.
The Fast 800 Health Journal helps you track your daily food intake, mood, sleep and activity. It’s a great tool to assist you with your weight loss journey as the more support and planning you can undertake, the more likely you are to reach your goals.
The Fast 800 Health Journal also contains a range of delicious recipes like this Curry Paste Dahl!
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