Share:
Chocolate Smoothie Bowl, Perfect for Fasting
Prep time:15 mins- Cook time:0 mins
Servings:1
Chocolate smoothie bowl – a different way to use our shakes powders and perfect for a cool breakfast that feels like a real treat.
While they look the part, smoothie bowls are not as good for you as you may think and if you’re not careful, they can easily turn into high-calorie bowls of sugar that leave you hungry moments after eating. They can also cost you a fortune with expensive “health” ingredients and mounds of fresh, tropical fruit. Our chocolate smoothie bowl, created by our in-house nutritionist, will keep you fuller for longer with plenty of fibre, healthy fats and protein, using just a few ingredients that don’t just look great but do great too!
Ingredients
- 50g The Fast 800 Chocolate Shakes powder
- 100ml water
- 1/2 cup ice
- 50g assorted berries (fresh or frozen)
- 5g coconut flakes
- 5g pepitas/pumpkin seeds
Instructions
- Blitz the shakes powder with water and ice - pour into a bowl and let it set for 5-10 minutes.
- Arrange fresh berries, coconut and pepitas/pumpkin seeds on top
Join our email community
Learn more about The Fast 800 approach to healthy living by receiving our free content, health tips and recipes as well as exclusive offers, delivered straight to your inbox.
Notes
- The nutritional information for this recipe is based on the UK shakes. We manufacture our UK shakes in the UK and our Australian shakes in Australia. This means there’s a very slight variance in the ingredients and nutrition between the two.