Grapefruit and Coconut Cleansing Shake

This cleansing shake contains grapefruit, which is low in calories, and contains a plethora of nutrients. 

Grapefruit is a great source of vitamin A, which is important for the immune system support, eye function and skin health. Grapefruit also contains vitamin C, shown to have beneficial effects on heart health, improve absorption of other nutrients, bolster immunity and act as an antioxidant helping to cleanse the body. For a cleansing shake this Spring with lots of extra health benefits, add some grapefruit! Serves: 1 Calories per serving: 240 calories Prep time: 2 mins

Ingredients:

• 50g The Fast 800 Coconut Shakes Powder or Vegan Coconut Shakes Powder
• ½ red grapefruit, skin, seeds and pith removed
• Fresh mint
• 300ml water
• Ice

Method:

Blitz all ingredients in a blender. Pour in a tall glass and enjoy!