To turn up your body’s natural cleansing capabilities try adding lime and ginger to your shake recipe.

Limes contain vitamins A and C, as well as potassium and magnesium. They’re also a really good source of antioxidants, as is ginger. Antioxidants help protect your body from natural cellular damage and oxidative stress caused by free radicals. A little ginger and lime can go a long way without adding lots of extra calories – this cleansing shake recipe is enhanced by the addition of ginger and lime.

Serves: 1

Calories per serving: 206 calories

Prep time: 2 mins

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Ingredients:

• 50g The Fast 800 Strawberry Shakes Powder
• ½ lime, juice and zest
• 1cm ginger, grated
• 300ml water
• Ice

Method:

Blitz all ingredients in a blender. Pour in a tall glass and enjoy!