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Grapefruit and Coconut Cleansing Shake
Prep time:5 mins- Cook time:0 mins
Servings:1
This cleansing shake contains grapefruit, which is low in calories, and contains a plethora of nutrients.
Grapefruit is a great source of vitamin A, which is important for the immune system support, eye function and skin health. Grapefruit also contains vitamin C, shown to have beneficial effects on heart health, improve absorption of other nutrients, bolster immunity and act as an antioxidant helping to cleanse the body. For a cleansing shake this Spring with lots of extra health benefits, add some grapefruit!
Nutrition facts(per serving)
Calories240
Protein23.4g
Fibre9.8g
Ingredients
- 50g The Fast 800 Coconut Shakes Powder
- ½ red grapefruit, skin, seeds and pith removed
- Fresh mint
- 300ml water
- Ice
Instructions
- Blitz all ingredients in a blender. Pour in a tall glass and enjoy!
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Notes
- The nutritional information for this recipe is based on the UK shakes. We manufacture our UK shakes in the UK and our Australian shakes in Australia. This means there’s a very slight variance in the ingredients and nutrition between the two.
