- Up to 22g of protein per serving
- Protein is key for muscle maintenance during weight loss
Protein on-the-go
While we always recommend enjoying a Mediterranean-style diet for your daily nutrition, we know that some days are harder than others to hit nutrition goals. Whether you’re on-the-go or have a long day at the office, it’s easy to reach for our tasty protein-rich products for the ultimate convenient way to increase protein intake.
Popular products to help you increase protein intake
Discover our range of protein-packed products, designed to fit within a Mediterranean-style diet.
Join the movement
“These are great to take to work when I haven’t had time to prepare lunch. They have exceeded expectations in terms of taste and fill you up.” – Nicky, Protein Bar Customer
I've lost 1st 7lbs using the shakes and I'm now aiming to maintain my healthy lifestyle.
It's very refreshing!
I lost 3 stone using The Fast 800 shakes.
Why should I increase protein intake?
Unlike carbohydrates and fat, the body cannot store protein so it’s important to consume at least 60g of it per day. If you can increase protein intake until you reach that goal, you’ll reap benefits such as: increased satiety, boosted metabolism, lower blood pressure, reduced risk of cardiovascular disease and osteoporosis and improved injury recovery.
How can I increase my protein intake?
If you want to increase protein intake, there are a couple of ways to go about it. Firstly, try planning your meals to ensure you’re getting in 60g of protein daily through protein-rich foods like chicken, eggs, cottage cheese, nuts and tofu. If there are days when preparing a balanced meal isn’t an option, using a Shake or Protein Bar that can supplement your intake is a great way to hit your daily nutrient goal.
Are protein bars healthy?
Protein bars aiming to increase protein intake were not created equal. Some bars on the market are essentially chocolate bars in disguise, packed full of artificial ingredients and sugar which spikes your blood glucose and leaves you hungry shortly afterwards. Our protein bars, on the other hand, are made from all-natural ingredients and sweetened only with stevia, a natural sweetener. They’re packed with protein and fibre that aid weight loss, keep you fuller for longer, and help maintain muscle mass. It’s simply a bonus that they taste delicious and are ultra-convenient!
How do The Fast 800 protein products work?
Our range of protein products provide high-protein, high-fibre, low-calorie nutrition. They’re designed to increase protein intake to promote satiety and support weight loss and muscle maintenance. In the convenient forms of bars and shakes, they’re ideal for keeping to hand for when you need a boost. Simply add water to the shakes, and enjoy on-the-go. Discover the full range here.



