The Books
Books by Dr Michael Mosley and Dr Clare Bailey
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
130 new, fuss-free recipes designed to compliment The Fast 800 plan for long-term health.
Authors of the bestselling The Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook featuring super-simple recipes to help you to eat well with minimum prep time on your fasting days.
Based on the Mediterranean-style of eating, many of these recipes can be thrown together from freezer or store-cupboard staples. With everything from salads to wraps to winter stews and curries, this recipe book includes numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends and family.
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Covid-19: What you need to know about the Coronavirus and the race for the vaccine
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The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.
Latest Articles
Easy Frittata – Feta, Pea and Mint13th January 2021 - 4:30 am
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Easy Low Carb Zucchini Lasagne5th January 2021 - 12:21 am
Easy Beetroot and Feta Salad5th January 2021 - 12:17 am
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About Us
The Fast 800 is an innovative approach to healthy living based on the latest scientific research in the area of health. The programme is based on Michael Mosley’s best selling books – ‘The Fast 800’, ‘The Fast Diet’, ‘Fast Exercise’ and ‘The Blood Sugar Diet’. Any advice given is not meant as a substitute for care by your usual health professional, who should be consulted for any medical conditions.
* Results may vary from person to person.