Share:
Turmeric and Banana Smoothie
Prep time:3 mins- Cook time:0 mins
Servings:1
Nutrition facts(per serving)
Calories190
Ingredients
- 1 banana, chopped and frozen
- 200 ml carton coconut milk
- ½ tsp coconut oil, melted
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp ground cinnamon
- ¼ tsp vanilla extract
- 1 tsp chia seeds
Instructions
- Place all ingredients in a powerful blender and blend on high speed for 30 seconds, or until smooth and creamy.
- Pour the smoothie into a long glass and drink immediately. If your blender isn’t powerful enough to blend ice, add the ice after blending.
Join our email community
Learn more about The Fast 800 approach to healthy living by receiving our free content, health tips and recipes as well as exclusive offers, delivered straight to your inbox.
Notes
- Cut up and freeze the bananas before you add them to the smoothie! This increases the sweetness of the smoothie.
