A Sweet Dessert – The Plum Crumble

9th February 2021
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A Sweet Dessert – The Plum Crumble

A tart and sweet dessert, this plum crumble is rich in colour, vitamin C, magnesium and calcium. A chewy crumble on top complements the soft plums – and is so easy to whip up! Just stew your fruit, mix your crumble and bake for a delicious, sweet dessert or indulgent breakfast.

Serves: 4

Calories per serving: 187

Prep time: 10 minutes

Cook time: 20 minutes


Ingredients:

  • 4 plums, de-stoned and diced
  • 60g frozen blueberries
  • 40g whole rolled oats
  • 30g butter, diced and softened
  • 20g almonds, chopped
  • 1 tsp cinnamon
  • 120g full fat Greek yogurt

Method:

1. Preheat the oven to 180°C/350°F/Gas mark 4.

2. In a pot on the stove, stew plums and blueberries for approximately 10 minutes.

3. Mix oats, butter, almonds and cinnamon together in a bowl – until it sticks together.

4. Scoop the plum mixture into a small baking dish and top with the oats. Bake in the oven for 5-10 minutes or until golden brown.

5. Serve with a scoop of greek yoghurt.

Tips:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat and serve.
  • Freeze for up to 2 months. Defrost and reheat before serving.
  • Batch cook and freeze in portions for a convenient meal.

Notes:

  • In general, oats are not considered gluten-free. However, evidence does show that uncontaminated oats are well tolerated by most people with coeliac disease. Please choose your oats carefully if you would like to make this recipe gluten-free.

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