A delicious, high protein pudding, perfect to help you cool down on a warm day! This simple recipe takes just two minutes to put together and will keep you feeling satisfied until your next meal.
With over 26g protein in every serving and only 244 calories, this dish is a brilliant option for fasting days. Or, enjoy straight after your main meal on non-fasting days for a deliciously indulgent dessert!
Blitz the milk, protein and chia seeds in a blender for about 30 seconds.
Pour into a bowl or jar and enjoy straight away or let chill for an hour.
Top with raspberries and enjoy!
Sign up, learn more and get 10% off your first order!
Designed for convenience with a focus on fasting day nutrition. Sign up to our email newsletter to learn more about The Fast 800 Products and receive a welcome treat from us!
Notes
Swap milk for your preference, just adjust the calories accordingly.
You can use either of The Fast 800 Protein flavours (vanilla or chocolate) for this pudding.
Use fresh or frozen berries - whatever your favourites are!
We use cookies to optimise our website and our service.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing & Statistics
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
We use cookies to optimise our website and our service.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing & Statistics
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.