Nourish Your Body with this Warming Shake
Prep time:5 mins
Cook time:5 mins
Servings:1
Soothe your soul and nourish your body with this delicious, warming shake recipe that offers about a third of your daily protein recommendation.
The capsaicin in the cayenne pepper will stimulate a heat response from your body. It combines beautifully with the pleasant flavour and warm smell of cinnamon.
Nutrition facts(per serving)
Calories257
Protein22.9g
Fibre8.5g
Ingredients
- 50g The Fast 800 Chocolate Shakes Powder
- ½ tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp cayenne pepper
- 250ml unsweetened almond milk
- Chilli flakes for garnish
Instructions
- Whisk all ingredients in pot over low heat until desired temperature is reached. Serve in a mug and sprinkle with chilli flakes.
- Alternatively, shake it all together and enjoy cold.
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Notes
- The nutritional information for this recipe is based on the UK shakes. We manufacture our UK shakes in the UK and our Australian shakes in Australia. This means there’s a very slight variance in the ingredients and nutrition between the two.