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Parmesan Crumbed Baked Chicken
Prep time:10 mins- Cook time:15 mins
Servings:2
Quick and easy, you can have this cheesy crumbed chicken on the table in under 30 minutes – just serve with some veg on the side!
Nutrition facts(per serving)
Calories319
Protein47.5g
Fibre0g
Carbs0g
Fat13.9g
Ingredients
- 80 g parmesan cheese, grated
- 1 tsp dried oregano
- 1 tsp ground paprika
- 1 tsp white pepper
- 300 g skinless chicken breast
Instructions
- Preheat the oven to fan forced 180C/200C/400F/Gas mark 6.
- Lightly pound the chicken to make the breast an even thickness all over. Place onto a lined baking tray.
- Combine the parmesan, oregano, paprika and pepper into a bowl. Generously sprinkle over the chicken.
- Bake for 15 minutes - or until cheese is browning and the chicken is cooked throughout.
- Enjoy with a side of fresh or steamed greens.
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