Pilates: HIIT Style
This Pilates session is suitable for those at an intermediate or advanced level. The Online Programme also has options for true beginners along with chair-based exercises for those with mobility difficulties.
“Just want to say thank you for providing us with the Introduction to Pilates Series. I gave Session 1 a go today (never having done Pilates before). I really enjoyed it!”
– Barb, current memberSTART YOUR 7 DAY FREE TRIAL