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Spiced Pears with Yogurt
Prep time:5 mins- Cook time:8 mins
Servings:1
Our deliciously indulgent spiced pears with yogurt are a brilliant fasting day breakfast, or a great end to your non-fasting day, after your evening meal. They take just a few minutes to make and using filling and luxurious full-fat Greek yogurt, instead of 0% fat yogurt, will keep you feeling full and satisfied until lunchtime.
Nutrition facts(per serving)
Calories393
Protein8.4g
Fibre4.9g
Carbs17.5g
Fat32.6g
Ingredients
- 2 tsp olive oil
- ½ tsp ground cinnamon
- ½ lime, juiced
- 1 pear, halved
- 100g plain full-fat Greek yogurt
- 10g walnuts, chopped
Instructions
- In a small bowl, combine the olive oil, cinnamon and lime juice. Whisk to blend.
- Lightly brush the flesh side of the pear with the cinnamon mixture.
- Place under a hot grill for 2-4 minutes on each side, or until soft and golden.
- Serve with yogurt and garnish with chopped walnuts. Enjoy!
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