Turmeric and Banana Smoothie

31st December 2018
SHARE: -

Turmeric and Banana Smoothie

Serves 1

Calories per serving: 190

Prep time: 3 minutes

Cooking time: 0 minutes


Ingredients

  • banana, chopped and frozen
  • 200 ml carton coconut milk
  • ½ tsp coconut oil, melted
  • ½ tsp ground turmeric
  • ¼ tsp ground ginger
  • ¼ tsp ground cinnamon
  • ¼ tsp vanilla extract
  • 1 tsp chia seeds

Method

  1. Place all ingredients in a powerful blender and blend on high speed for 30 seconds, or until smooth and creamy.
  2. Pour the smoothie into a long glass and drink immediately. If your blender isn’t powerful enough to blend ice, add the ice after blending.

Tip: Cut up and freeze the bananas before you add them to the smoothie! This increases the sweetness of the smoothie.

More interesting reads

We’ve done the thinking, so you can do the doing!

Try our online programme. Better health is easier than ever!

More info
mobile app

Shop our shakes and vitamins to help keep your health on track!

Shop Now
shakes image

Subscribe to our Newsletter

0
    0
    Your Cart
    Your cart is emptyReturn to Shop