There’s never been a more important time to focus on your health See our response to COVID-19

Articles & Recipes

Our latest blog posts and recipes, from The Fast 800 team

Health Coach tips: healthy routines to support your goals

27th September 2020/by Anita Fredericks

Portobello Toast with Herby Crust

18th September 2020/by Anita Fredericks

Mushroom Stroganoff with Greens

17th September 2020/by Anita Fredericks

You are what you eat, and we have fresh new meal plans to make it delicious!

15th September 2020/by Anita Fredericks

Pumpkin and Pancetta Soup

15th September 2020/by Anita Fredericks

How The Fast 800 shakes can help to curb your caffeine habits

10th September 2020/by Anita Fredericks

Let a Mediterranean style diet put a smile on your face

31st August 2020/by Anita Fredericks

Did they manage to lose a stone in 21 days?

19th August 2020/by Pascal Sedgwick

Yes, you can lose lose a stone quickly and safely

7th August 2020/by Pascal Sedgwick

Good mood food: How to eat yourself calm

5th August 2020/by Pascal Sedgwick

How our Health Coaches exercise without a gym

30th July 2020/by Pascal Sedgwick

Mindful alcohol and tips for drinking in moderation

29th July 2020/by Lyndal Simmons